Mina's Stories

It was inspired by the anonymous ditty: ‘The centipede was happy quite until a toad in fun said:’Pray, which leg comes after which?’ The...

‘It’s cool to be cool when you’re cool You know you’re nobody’s fool. It’s tough when you’re in a tight spot, Pretending to be cool when...

What does it mean – to relax; to be ‘relaxed’? relaxed: free from tension and anxiety; at ease. (New Oxford Dictionary) ease: in Latin,...

“No, not this way, you must wash rice so that not a single grain is lost.” Nod would say it in a manner that left no room for discussion:...

Mama Kira asked Grandma Mina, ‘Can you have Alexi on Tuesday evening because I want to go to Yoga? Oh, and Harriett said that he can play w

Walking on Primrose Hill doing my singing exercises from a lesson with Mr G, recorded on my phone, a man with a long white beard driving...

The centipede was happy quite Until a toad in fun Said, 'Pray, which leg comes after which?' This raised her mind to such a pitch, She...

"To talk about your trauma is not enough, even to a nice chap like me'", that's how Ronnie Laing introduced me to Yoga in 1969. It had a...

The following is an extract from my new book 'Yoga Stories for Healthy Living' ‘Here let me help you’, said the monkey, putting the fish...

I heard about Maestro George Cunelli from Jan Ward, who was also in therapy with RD Laing and was married to Justin De Villeneuve,...